Skinny Spatula · by Alice★ 5.0 (1)
Peruvian Chicken Soup (Aguadito de Pollo)
NUTRITION · PER SERVING45M COOK
CAL 18%·PRO 56%
CARBS 36G40% OF CAL
3G FIBER8G SUGAR24G OTHER
FAT 11G27% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, herbaceous Peruvian chicken soup with tender poached chicken, potatoes, and rice in a cilantro-lime broth sparked with jalapeno heat. Fresh, comforting, and quick. A fuss-free weeknight meal that tastes restaurant-fresh.
mainperuviansoupchicken🍲 stockpot🌀 blenderdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 small bunch cilantro (with stems)
- 6 1/2 cups chicken stock (divided)
- 2 tablespoons lime juice (freshly squeezed)
- 1/2 small jalapeño (sliced)
- 1 tablespoon avocado oil
- 1 medium onion (finely diced)
- 1 medium carrot (diced)
- 1 poblano pepper (diced)
- 2 large garlic cloves (finely chopped)
- 1/2 pound potatoes (peeled and cut into 1-inch cubes)
- 1/2 cup brown rice
- 1 cup frozen peas
- 3 cups cooked chicken (shredded)
- Salt and freshly ground pepper to taste
- Extra fresh cilantro (to garnish)
At a glance
PER SERVING · TIME 45M
CAL 18%·PRO 56%
CARBS 36G40% OF CAL
3G FIBER8G SUGAR24G OTHER
FAT 11G27% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 621mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 809mg
- Calcium
- 38mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 621MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.