
Feasting at Home · by Sylvia Fountaine★ 4.9
Peruvian Burritos with Aji Verde
NUTRITION · PER SERVING60M COOK
CAL 27%·PRO 27%
CARBS 78G58% OF CAL
14G FIBER58G OTHER7G TOTAL SUGAR
FAT 20G34% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Burritos filled with roasted sweet potato, quinoa, black beans, corn, and peppers, topped with a vibrant spicy green aji verde sauce. Flavorful and fully plant-based.
mainperuvianbeans🍪 sheet pan🍳 skillet🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 small-medium yam or sweet potato, diced (about 1-2 cups)
- olive oil
- salt and pepper to taste
- 3/4 cup dry quinoa (or sub rice)
- 1 1/2 cups water
- 1 tablespoon olive oil
- 1/2 onion, diced
- 4 cloves garlic, rough chopped
- 1 ear of corn (1 cup corn kernels, or sub 1 cup frozen corn, or 1 cup diced zucchini)
- 1 red bell pepper, diced
- 1 poblano chili
- 1/2 teaspoon salt
- 1 teaspoon cumin
- 1 teaspoon coriander
- 1/2 teaspoon dried oregano
- 1 can refried black beans (or see notes)
- 1 /4 teaspoon salt
- 1/2 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/3 cup raw cashews
- 1/3 cup water
- 2 garlic cloves
- 1/2 -1 jalapeno ( or 1/2 a serrano chili)
- 1 1/2 cups cilantro, small stems ok
- 1-2 tablespoons lime juice
At a glance
PER SERVING · TIME 60M
CAL 27%·PRO 27%
CARBS 78G58% OF CAL
14G FIBER58G OTHER7G TOTAL SUGAR
FAT 20G34% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 1089mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1375mg
- Calcium
- 103mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1089MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
