Mexican Please · by Mexican Please★ 3.3 (18)
Peruano Enfrijoladas
NUTRITION · PER SERVING20M COOK
CAL 30%·PRO 48%
CARBS 89G59% OF CAL
24G FIBER60G OTHER5G TOTAL SUGAR
FAT 18G27% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Corn tortillas drenched in a creamy chipotle-infused Peruano bean sauce, topped with queso fresco and crema. It's a quick Peruvian vegetarian main course.
mainperuvianbeans⚙️ food processor⚡ microwave🌀 blender🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Mexican Please →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 cups cooked Peruano beans (or Black, or Pinto)
- 1/4 onion
- 1 garlic clove
- 1 chipotle in adobo
- pinch of Mexican oregano
- 1/2 teaspoon salt
- 1 cup stock (or water)
- 6-8 corn tortillas
- finely chopped raw onion (optional)
- Queso Fresco (optional)
- Crema (optional)
- cilantro (optional)
- lime (optional)
At a glance
PER SERVING · TIME 20M
CAL 30%·PRO 48%
CARBS 89G59% OF CAL
24G FIBER60G OTHER5G TOTAL SUGAR
FAT 18G27% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1294mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 874mg
- Calcium
- 186mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1294MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.