Natasha's Kitchen · by Natasha Kravchuk★ 5.0 (6)
Persimmon Salad with Maple Vinaigrette
NUTRITION · PER SERVING15M COOK
CAL 11%·PRO 11%
CARBS 25G47% OF CAL
5G FIBER4G OTHER16G TOTAL SUGAR
FAT 12G51% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A festive winter salad with fresh lettuce, sweet persimmons, pomegranate seeds, tangy goat cheese, and pepitas with maple vinaigrette. Colorful and balanced.
sideamericansalad🍳 skilletgluten freevegetarian
View the full recipe on Natasha's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 5 oz mixed greens
- 4 fuyu persimmon (sliced (NOT hachiya persimmon))
- 1 cup pomegranate seeds (seeded from 1 Pomegranate)
- 1 cup goat cheese (crumbled (4oz))
- 1/3 cup pumpkin seeds (Pepitas, toasted, or pine nuts (or sub 1/2 cup coarsely chopped pecans or walnuts))
- 1/4 cup extra virgin olive oil
- 2 Tbsp apple cider vinegar
- 1 Tbsp real maple syrup
- 2 tsp Dijon mustard
- 1 small garlic clove (pressed or grated)
- 1/4 tsp fine sea salt
- 1/8 tsp freshly ground black pepper
At a glance
PER SERVING · TIME 15M
CAL 11%·PRO 11%
CARBS 25G47% OF CAL
5G FIBER4G OTHER16G TOTAL SUGAR
FAT 12G51% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 149mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 228mg
- Calcium
- 63mg
- Iron
- 0.75mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 149MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.