
Preppy Kitchen · by John Kanell★ 5.0 (12)
Persimmon salad
NUTRITION · PER SERVING20M COOK
CAL 30%·PRO 22%
CARBS 48G32% OF CAL
12G FIBER7G OTHER29G TOTAL SUGAR
FAT 41G61% OF CAL
8G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh salad featuring crispy Fuyu persimmons, toasted pecans, tangy goat cheese, and pomegranate seeds on tender greens. Light, elegant, and perfect for fall.
mainamericansalad🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Preppy Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 fuyu persimmons (peeled, sliced)
- 2 red onions (sliced, pickled)
- 4 oz goat cheese
- 1 cup pomegranate seeds
- 4 cups frisée
- 4 cups mixed greens
- 1 cup pecans (toasted)
- 2 cups red wine vinegar
- 1 tablespoon honey
- 1 teaspoon dijon mustard
- 1/4 cup olive oil
- 1 tablespoon lemon juice
- 3 tablespoons white wine vinegar
- 1/.2 teaspoon cumin
- ½ teaspoon salt
- ½ teaspoon pepper
At a glance
PER SERVING · TIME 20M
CAL 30%·PRO 22%
CARBS 48G32% OF CAL
12G FIBER7G OTHER29G TOTAL SUGAR
FAT 41G61% OF CAL
8G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 853mg
- Total sugar
- 29g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 633mg
- Calcium
- 189mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 853MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
