Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 5.0 (10)
Persian Spinach and Eggs (Nargesi)
NUTRITION · PER SERVING17M COOK
CAL 10%·PRO 23%
CARBS 9G18% OF CAL
3G FIBER0G ADDED3G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 14G61% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Persian spinach and egg skillet seasoned with turmeric and served with sautéed onions and garlic. Ready in 20 minutes, this one-pan meal works for any time of day.
mainmiddle easternegg disheggsdairy freegluten freevegetarian
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tbsp olive oil
- 1 red onion (sliced)
- 4 cloves garlic (minced)
- 1 Lb baby spinach
- 1/4 tsp turmeric
- 1/2 tsp salt
- 1/4 tsp pepper
- 5 large eggs
At a glance
PER SERVING · TIME 17M
CAL 10%·PRO 23%
CARBS 9G18% OF CAL
3G FIBER0G ADDED3G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 14G61% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 499mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 846mg
- Calcium
- 117mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 499MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.