Unicorns in the Kitchen · by Shadi Hasanzadenemati
Persian Date Omelette Recipe
NUTRITION · PER SERVING15M COOK
CAL 20%·PRO 27%
CARBS 34G35% OF CAL
4G FIBER0G ADDED30G INTRINSIC0G OTHER30G TOTAL SUGAR
FAT 22G50% OF CAL
10G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic Persian breakfast omelette made with just eggs, dates, butter, and cinnamon. Sweet and savory in three ingredients.
mainmiddle easternegg disheggsgluten freevegetarian
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 Natural Delights Medjool Dates
- 2 tbsp unsalted butter
- 1/4 tsp cinnamon
- 4 large eggs
At a glance
PER SERVING · TIME 15M
CAL 20%·PRO 27%
CARBS 34G35% OF CAL
4G FIBER0G ADDED30G INTRINSIC0G OTHER30G TOTAL SUGAR
FAT 22G50% OF CAL
10G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 15m
- Sodium
- 131mg
- Total sugar
- 30g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 419mg
- Calcium
- 85mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 131MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.