Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 5.0 (9)
Persian Banana Date Shake (Majoon)
NUTRITION · PER SERVING5M COOK
CAL 21%·PRO 23%
CARBS 64G61% OF CAL
7G FIBER10G OTHER48G TOTAL SUGAR
FAT 16G34% OF CAL
10G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A naturally sweetened Persian banana-date shake blended with coconut milk and topped with sesame seeds. Creamy, energizing, and ready in five minutes.
drinkmiddle eastern🌀 blendergluten freevegetarian
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 bananas (peeled and cut into chunks)
- 5 medjool dates (pitted)
- 2 tbsp unsweetened shredded coconut
- 2 cups milk
- 1 tbsp sesame seeds
At a glance
PER SERVING · TIME 5M
CAL 21%·PRO 23%
CARBS 64G61% OF CAL
7G FIBER10G OTHER48G TOTAL SUGAR
FAT 16G34% OF CAL
10G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 121mg
- Total sugar
- 48g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 710mg
- Calcium
- 375mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 121MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.