Chili Pepper Madness · by Mike Hultquist★ 5.0 (36)
Pernil Recipe (Puerto Rican Roast Pork)
NUTRITION · PER SERVING315M COOK
CAL 29%·PRO 100%
CARBS 7G5% OF CAL
1G FIBER4G SUGAR2G OTHER
FAT 63G97% OF CAL
17G SAT46G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Puerto Rican holiday favorite of marinated pork shoulder roasted until tender with crispy skin. The meat shreds apart easily and is deeply flavored with sofrito and warm spices.
maincaribbeanroastpork🥧 baking dish🌡️ thermometer🔥 ovendairy freegluten free
View the full recipe on Chili Pepper Madness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 tablespoons sofrito
- 2 tablespoons dried oregano
- 1 tablespoon garlic powder
- 1 teaspoon ground coriander
- 1 teaspoon onion powder
- 1 teaspoon cumin
- Salt and pepper to taste
- ½ cup olive oil
- 4-6 pound pork shoulder (bone-in, skin on – Or you can use boneless – see recipe notes)
- 8 cloves garlic (sliced)
- 1 cup sour orange juice ((or use an equal mix of orange juice and lime juice))
- 1 cup water ((or more as needed))
- 2 tablespoons white distilled vinegar
- 1/2 cup cilantro (chopped)
At a glance
PER SERVING · TIME 315M
CAL 29%·PRO 100%
CARBS 7G5% OF CAL
1G FIBER4G SUGAR2G OTHER
FAT 63G97% OF CAL
17G SAT46G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5h
- Sodium
- 332mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 129mg
- Calcium
- 33mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 332MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.