Peri Peri Chicken Tray Bake
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts and roasted vegetables—sweet potatoes, onions, and corn—coated in peri peri seasoning and cooked together on one sheet pan. Juicy, flavorful, and easily adjustable for spice level.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tbsp olive oil
- 4 chicken breasts
- 2 tbsp Peri Peri seasoning ( - see note 1)
- 2 onions (- see note 2)
- 2 sweet potatoes
- 4 mini corn on the cobs ( - see note 3)
- 1 tbsp Peri Peri seasoning ( - see note 1)
- Fresh cilantro
- 1 red chili
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 592mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1282mg
- Calcium
- 59mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 592MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.