Simply Delicious · by Alida Ryder★ 4.5 (4)
Peri-Peri Chicken Espetada
NUTRITION · PER SERVING60M COOK
CAL 19%·PRO 70%
CARBS 2G2% OF CAL
0G FIBER2G ADDED0G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 18G43% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs marinated in spicy peri-peri sauce and grilled until juicy and tender. This Portuguese-inspired dish is easy, flavorful, and perfect for grilling season.
mainmediterraneanchicken🌀 blender🔥 oven♨️ grilldairy freegluten free
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 750 g (1½lbs) chicken thighs (boneless + skinless )
- 1 cup peri-peri sauce
- 1 tbsp olive oil
- 2 tsp sugar/honey
- 1 tsp salt
- ½ tsp black pepper
At a glance
PER SERVING · TIME 60M
CAL 19%·PRO 70%
CARBS 2G2% OF CAL
0G FIBER2G ADDED0G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 18G43% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1973mg
- Total sugar
- 2g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 667mg
- Calcium
- 76mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1973MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.