Wholesome Yum · by Maya Krampf★ 5.0 (5)
Peri Peri Chicken
NUTRITION · PER SERVING330M COOK
CAL 23%·PRO 66%
CARBS 2G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 33G65% OF CAL
10G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy, crispy roasted chicken thighs marinated with lemon, garlic, and spicy peri peri sauce. Packed with bold flavor and best served with rice or vegetables.
mainroastchicken🥧 baking dish🔥 ovendairy freegluten free
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 8 medium Bone-in chicken thighs ((with skin))
- 1/4 cup Olive oil
- 2 tbsp Lemon juice
- 2 cloves Garlic ((minced))
- 1 medium African bird's eye chili pepper ((minced; or other hot red pepper))
- 2 tsp Smoked paprika
- 2 tsp Oregano
- 1 tsp Sea salt
- 1/2 tsp Black pepper
- 1/2 recipe Peri peri sauce
At a glance
PER SERVING · TIME 330M
CAL 23%·PRO 66%
CARBS 2G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 33G65% OF CAL
10G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 40m
- Sodium
- 424mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 538mg
- Calcium
- 32mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 424MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.