Carlsbad Cravings · by Jen
Peri Peri Chicken
NUTRITION · PER SERVING720M COOK
CAL 27%·PRO 80%
CARBS 11G8% OF CAL
2G FIBER0G ADDED5G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 37G63% OF CAL
9G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiced and marinated chicken thighs with garlicky, tangy, and spicy African-Portuguese flavors. The sauce combines lemon, cilantro, and chilis for a complex heat you can adjust to taste. Exceptional grilled or roasted.
mainchicken🍪 sheet pan🌡️ thermometer🍳 skillet🔥 oven🌀 blender♨️ grilldairy freegluten free
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 ½-3 pounds bone-in chicken thighs
- 2 large red bell peppers
- 2 tablespoons olive oil
- 1 medium red onion, (chopped)
- 6 cloves garlic, (crushed)
- 2 teaspoons smoked paprika
- 1/2 cup packed cilantro ((optional, not authentic))
- 7-10 fresh Thai red chilies, (stems and seeds removed)
- 1/3 cup red wine vinegar
- 1/3 cup lemon juice
- Zest of 1 lemon
- 2 bay leaves
- 1 tablespoon dried oregano
- 2 teaspoons salt
- 1 teaspoon pepper
- 1/3 cup olive oil
At a glance
PER SERVING · TIME 720M
CAL 27%·PRO 80%
CARBS 11G8% OF CAL
2G FIBER0G ADDED5G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 37G63% OF CAL
9G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 681mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 293mg
- Calcium
- 26mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 681MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.