Connoisseurus Veg · by Alissa Saenz★ 5.0 (10)
Perfect Vegan Corn Muffins
NUTRITION · PER SERVING30M COOK
CAL 9%·PRO 6%
CARBS 24G56% OF CAL
2G FIBER0G ADDED0G INTRINSIC16G OTHER6G TOTAL SUGAR
FAT 8G40% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender and slightly sweet cornmeal muffins made with plant-based milk and vegetable oil. These crumbly muffins pair perfectly with soup or chili and work for any meal.
sideamericanbaked good🥧 baking dish🔥 ovendairy freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 1 cup unsweetened and unflavored non-dairy milk
- 1/4 cup canola oil ((or baking oil of choice), plus more for the tins)
- 2 tablespoons maple syrup
- 1 cup all-purpose flour
- 3/4 cup cornmeal
- 3 tablespoons organic brown sugar
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1 cup corn kernels ((fresh or frozen and thawed), optional)
At a glance
PER SERVING · TIME 30M
CAL 9%·PRO 6%
CARBS 24G56% OF CAL
2G FIBER0G ADDED0G INTRINSIC16G OTHER6G TOTAL SUGAR
FAT 8G40% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 135mg
- Total sugar
- 6g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 113mg
- Calcium
- 20mg
- Iron
- 0.76mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 135MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.