Mel's Kitchen Cafe · by Mel★ 4.8 (10)
Perfect Turkey Burgers with Romaine and Carrot Slaw
NUTRITION · PER SERVING31M COOK
CAL 17%·PRO 51%
CARBS 16G19% OF CAL
2G FIBER12G OTHER3G TOTAL SUGAR
FAT 19G50% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground turkey burgers seasoned with thyme and Dijon mustard, served on rolls with a crisp romaine and carrot slaw. A lighter take on a classic burger.
mainamericansandwichpork🍳 skilletdairy freegluten free
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound ground turkey
- 1 tablespoon Dijon mustard
- 1 tablespoon fresh thyme leaves
- 2 scallions (green onions, finely chopped)
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 tablespoon olive oil
- 2 tablespoons mayonnaise
- 1 tablespoon white wine vinegar
- 2 leaves romaine lettuce (thinly sliced crosswise (about 2 cups))
- 1 medium carrot (coarsely grated)
- 4 soft rolls split and toasted (see note)
At a glance
PER SERVING · TIME 31M
CAL 17%·PRO 51%
CARBS 16G19% OF CAL
2G FIBER12G OTHER3G TOTAL SUGAR
FAT 19G50% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 16m
- Sodium
- 613mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 436mg
- Calcium
- 88mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 613MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.