Perfect Spring Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright springtime salad of fresh lettuce, cucumber, radish, and avocado with artichoke and asparagus, dressed with lemon vinaigrette. Light and versatile enough to pair with any meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 8 heads little gem lettuce, (bottom 1-inch trimmed off and separated into leaves (you can also use butter lettuce))
- 4 Persian cucumbers, (thinly sliced)
- 1 Easter radish, (very thinly sliced (or 3 regular radishes thinly sliced))
- 1 ripe avocado, (pitted, peeled, and thinly sliced)
- 3 tablespoons chopped fresh dill
- 3 tablespoons chopped fresh mint
- 8 canned artichoke hearts, (drained and halved)
- 12 ounces roasted asparagus, (cut into 2-inch pieces)
- Juice of 1 lemon
- 1 tablespoon champagne vinegar
- 2 cloves garlic, (finely chopped)
- 1 shallot, (finely chopped)
- 1/3 cup olive oil
- Kosher salt and freshly cracked black pepper to taste
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 226mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 737mg
- Calcium
- 62mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 226MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.