Fit Foodie Finds · by Emily Richter
Perfect Scrambled Eggs Recipe
NUTRITION · PER SERVING10M COOK
CAL 13%·PRO 33%
CARBS 3G4% OF CAL
0G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 21G70% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy scrambled eggs with goat cheese and herbs. A simple, quick breakfast that's foolproof to prepare.
mainamericanegg disheggs🍳 skillet🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 1- 2 large eggs
- 2 tablespoons 2% milk (or any kind of dairy milk)
- 1/2 tablespoon olive oil
- 1 tablespoon goat cheese (or any kind of soft cheese)
- Salt and pepper (to taste)
At a glance
PER SERVING · TIME 10M
CAL 13%·PRO 33%
CARBS 3G4% OF CAL
0G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 21G70% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 986mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 196mg
- Calcium
- 112mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 986MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.