Cookie and Kate · by Cookie and Kate★ 5.0
Perfect Roasted Delicata Squash
NUTRITION · PER SERVING30M COOK
CAL 5%·PRO 5%
CARBS 24G89% OF CAL
3G FIBER13G OTHER8G TOTAL SUGAR
FAT 3G27% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted delicata squash that's tender inside and caramelized outside, finished simply with olive oil and salt. A sweet, vegetable-forward side dish.
sideamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 medium delicata squash (about 2 pounds total)
- 1 tablespoon extra virgin olive oil
- ¼ teaspoon fine salt
At a glance
PER SERVING · TIME 30M
CAL 5%·PRO 5%
CARBS 24G89% OF CAL
3G FIBER13G OTHER8G TOTAL SUGAR
FAT 3G27% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 145mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 801mg
- Calcium
- 75mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 145MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.