Bowl of Delicious · by Elizabeth Lindemann★ 5.0 (4)
Perfect Poached Salmon with Chive Butter
NUTRITION · PER SERVING15M COOK
CAL 19%·PRO 53%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 32G74% OF CAL
11G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Poached salmon that stays moist and flaky, topped with a chive-butter sauce. It's a quick, elegant, and naturally low-carb dish ready in fifteen minutes.
mainfish⚡ microwave🍳 skilletgluten free
View the full recipe on Bowl of Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1-1.25 lbs. salmon (skin on, thick center cut preferable, cut into 4 portions)
- 3-4 sprigs fresh dill (plus more for garnish)
- kosher salt (to taste (about 1 tablespoon))
- 2 thick slices red onion
- 4 tablespoons salted butter (see notes)
- 1 tablespoon chopped fresh chives
At a glance
PER SERVING · TIME 15M
CAL 19%·PRO 53%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 32G74% OF CAL
11G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1463mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 487mg
- Calcium
- 5mg
- Iron
- 0.45mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1463MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.