Cafe Delites · by Karina Carrel★ 5.0 (3)
Perfect Poached Eggs Recipe
NUTRITION · PER SERVING12M COOK
CAL 4%·PRO 12%
CARBS 1G3% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 6G62% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A foundational cooking technique for poaching eggs to perfect doneness with set whites and runny yolks. Use them as a component for Eggs Benedict, salads, or avocado toast.
componentfrenchegg disheggs💨 air fryer🥄 saucepan🔥 ovendairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 4 large eggs
- 2 tbsp white vinegar
- non-stick baking spray
At a glance
PER SERVING · TIME 12M
CAL 4%·PRO 12%
CARBS 1G3% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 6G62% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 10m
- Sodium
- 65mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 67mg
- Calcium
- 25mg
- Iron
- 0.84mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 65MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.