Fit Foodie Finds · by Emily Richter★ 4.8 (6)
Perfect Poached Eggs
NUTRITION · PER SERVING9M COOK
CAL 4%·PRO 12%
CARBS 0G3% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 5G61% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Perfectly poached eggs with firm whites and a runny golden yolk. Simple and elegant, they work for breakfast, brunch, or any meal where you want a protein-rich, satisfying component.
mainamericanegg disheggs🍲 stockpot
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Nutrition & ingredients
Ingredients
serves 4- 4 large eggs*
At a glance
PER SERVING · TIME 9M
CAL 4%·PRO 12%
CARBS 0G3% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 5G61% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 4m
- Sodium
- 65mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 66mg
- Calcium
- 24mg
- Iron
- 0.84mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 65MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.