The Recipe Rebel · by Ashley Fehr★ 5.0 (21)
Perfect Pan Fried Chicken Breasts
NUTRITION · PER SERVING25M COOK
CAL 25%·PRO 100%
CARBS 4G3% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 26G46% OF CAL
3G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried chicken breasts with a simple seasoning blend and garlic butter sauce. Quick, juicy, and flavorful, ready in 20 minutes for an easy dinner.
mainamericanchicken🌡️ thermometer🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 2- 2 tablespoons canola oil (, divided)
- ¾ teaspoon salt
- ½ teaspoon dried parsley
- ¼ teaspoon black pepper
- ¼ teaspoon onion powder
- ¼ teaspoon garlic powder
- ¼ teaspoon paprika
- 2 boneless skinless chicken breasts
- 1-2 tablespoons butter
- ½ teaspoon minced garlic
At a glance
PER SERVING · TIME 25M
CAL 25%·PRO 100%
CARBS 4G3% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 26G46% OF CAL
3G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1074mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 957mg
- Calcium
- 38mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1074MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.