Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 4.7 (7)
Perfect Meringue Nests
NUTRITION · PER SERVING245M COOK
CAL 13%·PRO 5%
CARBS 34G53% OF CAL
1G FIBER1G OTHER33G TOTAL SUGAR
FAT 13G45% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy meringue nests that can be filled with cream and fruit to make mini pavlovas. An elegant, foolproof dessert for special occasions.
dessertbaked good🍪 sheet pan🥣 mixer🌡️ thermometer🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 8- 3 egg whites or 90g (just over ⅓ cup) pasteurised egg whites
- 180 g (1 cup minus 2 tbsp) sugar
- 1 tsp vanilla extract ((optional))
- double cream (whisked to soft peaks )
- fresh strawberries or other berries
- lemon or other types of curd
- icing sugar (to dust)
At a glance
PER SERVING · TIME 245M
CAL 13%·PRO 5%
CARBS 34G53% OF CAL
1G FIBER1G OTHER33G TOTAL SUGAR
FAT 13G45% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 35m
- Cook
- 1h 30m
- Sodium
- 30mg
- Total sugar
- 33g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 101mg
- Calcium
- 26mg
- Iron
- 0.10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 35M
- SODIUM
- 30MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.