Diethood · by Katerina Petrovska★ 5.0 (8)
Perfect Keto Meatloaf
NUTRITION · PER SERVING70M COOK
CAL 26%·PRO 61%
CARBS 9G7% OF CAL
3G FIBER4G OTHER2G TOTAL SUGAR
FAT 40G70% OF CAL
14G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A seasoned ground beef and cheese meatloaf wrapped in bacon. Moist and flavorful comfort food that's marketed as keto-friendly, served as a hearty dinner main course.
mainamericanbeef🥧 baking dish🍳 skillet🔥 ovengluten freeketo
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons olive oil
- 1 small yellow onion (diced)
- 2 celery ribs (finely chopped)
- 4 cloves garlic (minced)
- ½ teaspoon dried thyme
- ½ teaspoon dried oregano
- ½ teaspoon chili powder
- ½ teaspoon paprika
- 2 pounds ground beef
- 1 cup shredded mozzarella cheese (you can also use cheddar cheese, pepperjack cheese, etc.)
- ½ cup nut flour (I use coconut flour or almond flour)
- ¼ cup grated parmesan cheese
- 2 large eggs, (lightly beaten to break up the yolks)
- 1 tablespoon worcestershire sauce
- salt and freshly ground black pepper (to taste)
- 6 slices bacon
At a glance
PER SERVING · TIME 70M
CAL 26%·PRO 61%
CARBS 9G7% OF CAL
3G FIBER4G OTHER2G TOTAL SUGAR
FAT 40G70% OF CAL
14G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 541mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 617mg
- Calcium
- 162mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 541MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.