Vikalinka · by Julia Frey of Vikalinka★ 4.0 (2)
Perfect Homemade Guacamole
NUTRITION · PER SERVING10M COOK
CAL 11%·PRO 6%
CARBS 13G23% OF CAL
9G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 20G81% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mashed avocado with tomato, cilantro, garlic, lime, and chile. Creamy and bright, a classic dip or side.
startermexicandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 4 avocados
- 1/2 tomato (seeded and diced)
- 2-3 cilantro sprigs
- 1 garlic clove (small, finely minced)
- 1 lime (juiced)
- Salt and pepper to taste (kosher or sea salt preferred)
- Dried chilli (optional)
At a glance
PER SERVING · TIME 10M
CAL 11%·PRO 6%
CARBS 13G23% OF CAL
9G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 20G81% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 177mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 690mg
- Calcium
- 20mg
- Iron
- 0.81mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 177MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.