The Girl on Bloor · by Taylor Stinson★ 5.0 (2)
Perfect Cauliflower Pizza Crust {3 Ingredients}
NUTRITION · PER SERVING60M COOK
CAL 20%·PRO 53%
CARBS 17G17% OF CAL
3G FIBER10G OTHER3G TOTAL SUGAR
FAT 25G58% OF CAL
13G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A low-carb, gluten-free pizza crust made from just cauliflower, parmesan, and eggs, topped with sauce, cheese, and pepperoni. A healthier pizza option ready in an hour.
mainitalianpizza⚙️ food processor🍪 sheet pan🍲 stockpot🔥 oven🌀 blenderlow carb
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 head cauliflower, cut into florets
- 2 cups grated parmesan cheese
- 1 egg
- 1/4 cup Pizza sauce
- 1/2 cup Grated mozzarella cheese
- Pepperoni
- Fresh basil leaves
- Any other toppings you'd like! Note: I would not reccomend mushrooms because they release water and can make the crust fall apart
At a glance
PER SERVING · TIME 60M
CAL 20%·PRO 53%
CARBS 17G17% OF CAL
3G FIBER10G OTHER3G TOTAL SUGAR
FAT 25G58% OF CAL
13G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 1403mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 666mg
- Calcium
- 592mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1403MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.