Iowa Girl Eats · by Kristin Porter★ 4.8 (10)
Perfect Broccoli Cheddar Soup
NUTRITION · PER SERVING45M COOK
CAL 26%·PRO 61%
CARBS 23G17% OF CAL
3G FIBER0G ADDED0G INTRINSIC10G OTHER10G TOTAL SUGAR
FAT 37G63% OF CAL
17G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy broccoli and cheddar soup with a perfectly balanced cheese flavor. Rich comfort food that comes together quickly for weeknight dinners.
mainamericansoup🫕 dutch oven🍲 stockpotgluten freevegetarian
View the full recipe on Iowa Girl Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 Tablespoons butter
- 1 large carrot (shredded)
- 1 large shallot (chopped)
- salt and pepper
- 3 Tablespoons gluten free flour
- 3 cups gluten free vegetable or chicken broth
- 2 cups milk (any kind, 2% milk fat or higher)
- 3 cups finely chopped fresh broccoli florets
- 12 oz freshly shredded sharp cheddar cheese (divided)
At a glance
PER SERVING · TIME 45M
CAL 26%·PRO 61%
CARBS 23G17% OF CAL
3G FIBER0G ADDED0G INTRINSIC10G OTHER10G TOTAL SUGAR
FAT 37G63% OF CAL
17G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 1348mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 489mg
- Calcium
- 804mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1348MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.