The Forked Spoon · by Jessica Randhawa★ 4.7 (19)
Perfect Baked Sweet Potato Fries Recipe
NUTRITION · PER SERVING50M COOK
CAL 12%·PRO 6%
CARBS 41G70% OF CAL
6G FIBER0G ADDED8G INTRINSIC27G OTHER8G TOTAL SUGAR
FAT 7G27% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked sweet potato fries seasoned with paprika and garlic powder. A restaurant-quality side dish that's healthier than deep-fried versions.
sideamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 3 medium-large sweet potatoes ((approximately 2.5 pounds))
- 4 teaspoon cornstarch (divided)
- 2 teaspoon salt (divided)
- 1 teaspoon onion powder (divided)
- 1 teaspoon garlic powder (divided)
- 1 teaspoon sweet paprika (divided)
- 3 tablespoon olive oil
At a glance
PER SERVING · TIME 50M
CAL 12%·PRO 6%
CARBS 41G70% OF CAL
6G FIBER0G ADDED8G INTRINSIC27G OTHER8G TOTAL SUGAR
FAT 7G27% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 880mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 656mg
- Calcium
- 60mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 880MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.