Eating Bird Food · by Brittany Mullins★ 4.7 (45)
Perfect Acai Bowl
NUTRITION · PER SERVING8M COOK
CAL 18%·PRO 16%
CARBS 45G49% OF CAL
13G FIBER0G ADDED19G INTRINSIC12G OTHER19G TOTAL SUGAR
FAT 19G45% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thick and creamy acai bowl made at home in 5 minutes, topped with mixed berries and peanut butter. A healthy, refreshing breakfast or snack.
mainamericanbowl🌀 blendergluten freevegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 unsweetened acai packets
- 1 frozen banana, in chunks
- ¼ cup non-dairy milk (if needed )
- ½ cup frozen mixed berries
- 1 Tablespoon peanut butter ((or nut butter of choice))
- toppings of choice: a drizzle of nut butter, granola, berries, banana slices, chia seeds etc.
At a glance
PER SERVING · TIME 8M
CAL 18%·PRO 16%
CARBS 45G49% OF CAL
13G FIBER0G ADDED19G INTRINSIC12G OTHER19G TOTAL SUGAR
FAT 19G45% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8m
- Sodium
- 86mg
- Total sugar
- 19g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 723mg
- Calcium
- 109mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 8M
- SODIUM
- 86MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.