Emily Bites · by Emily Bites
Pepperoni and Sausage Stromboli
NUTRITION · PER SERVING55M COOK
CAL 17%·PRO 40%
CARBS 38G46% OF CAL
2G FIBER29G OTHER7G TOTAL SUGAR
FAT 11G29% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A pizza-flavored stromboli wrapping chicken, pepperoni, sausage, mozzarella, and spinach in pizza dough. This is a handheld main course with classic Italian-American flavors.
mainitaliansandwichchicken🍪 sheet pan🍳 skillet🔥 oven
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ½ lb hot Italian turkey or chicken sausage (removed from casing)
- ¼ of a bell pepper
- 1 can (13.8 oz) refrigerated pizza crust dough
- 1 (10 oz) package of frozen chopped spinach ((defrosted and squeezed/patted dry))
- 17 slices turkey pepperoni (quartered)
- ¾ cup reduced fat 2% shredded mozzarella
- 1 teaspoon Italian seasoning
- Cooking spray
- 1 tablespoon grated Parmesan cheese
- 1 (8 oz) can pizza sauce
At a glance
PER SERVING · TIME 55M
CAL 17%·PRO 40%
CARBS 38G46% OF CAL
2G FIBER29G OTHER7G TOTAL SUGAR
FAT 11G29% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 30m
- Sodium
- 917mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 572mg
- Calcium
- 179mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 917MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.