Hey Grill Hey · by Susie Bulloch
Pepper Steak Stir Fry
NUTRITION · PER SERVING40M COOK
CAL 33%·PRO 91%
CARBS 40G24% OF CAL
2G FIBER17G OTHER21G TOTAL SUGAR
FAT 31G43% OF CAL
10G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender steak stir-fried with bell peppers, onion, and garlic in a savory sauce. Spiced with ginger and red pepper flakes, it pairs well with rice.
mainchinesestir frybeef🍳 skillet🍜 wokdairy free
View the full recipe on Hey Grill Hey →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 pounds flat iron steak (sliced against the grain)
- 1 Tablespoon Hey Grill Hey Beef Rub (or equal parts salt, pepper, and garlic powder)
- 2 Tablespoons avocado oil
- 2 green onions (sliced, this is an optional ingedient)
- 1 yellow onion (sliced)
- 1 red bell pepper (sliced, core and seeds removed)
- 1 green bell pepper (sliced, core and seeds removed)
- 4 cloves garlic (minced)
- 1 knob fresh ginger (peeled and grated)
- 4 Tablespoons cold water
- 2 Tablespoons corn starch
- 1/2 cup mirin
- 1/2 cup beef stock
- 1/4 cup soy sauce
- 2 Tablespoons dark brown sugar
- teaspoon red pepper flakes (adjust up or down for heat preference)
- 1/2 teaspoon black pepper
At a glance
PER SERVING · TIME 40M
CAL 33%·PRO 91%
CARBS 40G24% OF CAL
2G FIBER17G OTHER21G TOTAL SUGAR
FAT 31G43% OF CAL
10G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 1483mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 337mg
- Calcium
- 29mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1483MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.