Food Faith Fitness · by Lori Mauer★ 5.0 (1)
Peperonata
NUTRITION · PER SERVING75M COOK
CAL 9%·PRO 5%
CARBS 17G37% OF CAL
3G FIBER0G ADDED9G INTRINSIC4G OTHER10G TOTAL SUGAR
FAT 13G66% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow-simmered bell peppers, onions, and tomatoes in a sweet-tangy reduction with basil. A versatile, colorful side that works warm or at room temperature.
sideitalian🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/4 cup extra-virgin olive oil
- 1 medium yellow onion, (thinly sliced)
- 3 garlic cloves, (minced)
- 1 pound red bell peppers, (seeded and sliced into 1/4-inch strips)
- 1 cup tomato purée
- 1 1/4 teaspoons white wine vinegar
- 1/4 teaspoon salt, (plus more if needed)
- 1/2 teaspoon sugar
- 1 pinch ground black pepper
- Fresh basil leaves, (chopped (for optional garnish))
At a glance
PER SERVING · TIME 75M
CAL 9%·PRO 5%
CARBS 17G37% OF CAL
3G FIBER0G ADDED9G INTRINSIC4G OTHER10G TOTAL SUGAR
FAT 13G66% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 164mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 567mg
- Calcium
- 24mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 164MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.