Foodie Crush · by Heidi Larsen
Penne Pasta with Chicken, Caramelized Onions and Blue Cheese
NUTRITION · PER SERVING55M COOK
CAL 26%·PRO 70%
CARBS 53G42% OF CAL
3G FIBER0G ADDED3G INTRINSIC46G OTHER4G TOTAL SUGAR
FAT 18G32% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Penne with pan-seared chicken, sweet caramelized onions, fresh rosemary, and tangy blue cheese. Rich and satisfying with complex flavors.
mainamericanpastachicken🍲 stockpot🍳 skillet
View the full recipe on Foodie Crush →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons extra virgin olive oil
- 2 tablespoons butter
- 2 medium yellow onions (, slivered into thin slices)
- 1 teaspoon kosher salt (, divided)
- 1 pound boneless (, skinless chicken breasts (about 2 breasts))
- 1/2 teaspoon freshly ground black pepper
- 2 teaspoons chopped fresh rosemary
- I clove garlic (, pressed or minced)
- 8 ounces penne pasta
- 1 tablespoon kosher salt (, (for the pasta water))
- 2 ounces blue cheese (, crumbled (about 1/2 cup))
At a glance
PER SERVING · TIME 55M
CAL 26%·PRO 70%
CARBS 53G42% OF CAL
3G FIBER0G ADDED3G INTRINSIC46G OTHER4G TOTAL SUGAR
FAT 18G32% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 2014mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 582mg
- Calcium
- 107mg
- Iron
- 0.97mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2014MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.