Skinnytaste · by Gina Homolka★ 4.6 (10)
Penne Pasta with Brussels Sprouts In a Ragu
NUTRITION · PER SERVING70M COOK
CAL 18%·PRO 40%
CARBS 55G61% OF CAL
10G FIBER0G ADDED8G INTRINSIC38G OTHER8G TOTAL SUGAR
FAT 10G23% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Penne pasta tossed with sautéed Brussels sprouts and a quick meat ragù made with ground turkey and Italian pork sausage. A hearty, flavorful pasta dish with vegetables and lean protein.
mainitalianpastachickenpork🍲 stockpot🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 8- 1 sweet or hot Italian pork sausage link (casing removed, crumbled)
- ¾ lb 93% lean ground turkey
- 4 tsp olive oil (divided)
- 4 cloves garlic (sliced thin)
- 10 oz Brussels sprouts (weight after outer leaves and stems removed)
- 1 small onion (diced small)
- 1 carrot (peeled and diced small)
- 1 celery stalk (diced small)
- 28 oz crushed tomatoes (I highly recommend Tuttoroso)
- 1 bay leaf
- pinch crushed red pepper
- kosher salt and fresh ground pepper to taste
- 1 lb whole wheat pasta (or gluten free pasta)
At a glance
PER SERVING · TIME 70M
CAL 18%·PRO 40%
CARBS 55G61% OF CAL
10G FIBER0G ADDED8G INTRINSIC38G OTHER8G TOTAL SUGAR
FAT 10G23% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 383mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 951mg
- Calcium
- 72mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 383MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.