Kitchen Sanctuary · by Nicky Corbishley
Penne Arrabiata
NUTRITION · PER SERVING70M COOK
CAL 30%·PRO 31%
CARBS 107G73% OF CAL
10G FIBER79G OTHER19G TOTAL SUGAR
FAT 12G19% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fiery Italian pasta dish made with tomatoes, garlic, red chili flakes, and olive oil tossed with penne. Simple, rich, and satisfying.
mainitalianpasta🥄 saucepanvegetarian
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tbsp extra-virgin olive oil
- 1 small onion (peeled and finely diced)
- 4 fat cloves of garlic (peeled and minced)
- 1 tsp chilli flakes (red pepper flakes) (add more if you like it really spicy)
- 4 x 400 g (4 x 14 oz) cans San Marzano tomatoes (*see note 1)
- 1 tbsp tomato puree ((paste for USA))
- ½ tsp salt
- ½ tsp black pepper
- a good handful (about 10g/0.35oz) fresh basil leaves (roughly chopped (or 1 tsp dried basil))
- 400 g (14 oz) penne pasta
- 1/4 tsp black pepper
- 2 tbsps parmesan cheese (or vegetarian Italian style hard cheese for vegetarian)
- a good handful (about 10g/0.35oz) fresh basil leaves
At a glance
PER SERVING · TIME 70M
CAL 30%·PRO 31%
CARBS 107G73% OF CAL
10G FIBER79G OTHER19G TOTAL SUGAR
FAT 12G19% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 1h 5m
- Sodium
- 356mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1690mg
- Calcium
- 141mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 356MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.