
The Forked Spoon · by Jessica Randhawa★ 4.9 (10)
Penne Arrabbiata Recipe
NUTRITION · PER SERVING50M COOK
CAL 12%·PRO 15%
CARBS 39G65% OF CAL
5G FIBER25G OTHER9G TOTAL SUGAR
FAT 5G20% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bold Italian pasta with tender penne in a fiery tomato sauce made with garlic, olive oil, and red chili flakes. Simple, aromatic, and ready in under 50 minutes.
mainitalianpasta🍲 stockpotdairy freeveganvegetarian
View the full recipe on The Forked Spoon →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound penne pasta (cooked according to al dente with 1 cup reserved pasta water)
- 2 tablespoon olive oil
- 1 tablespoon crushed red pepper flakes (plus more or less to taste)
- 1 medium yellow onion (minced)
- 8 cloves garlic (minced)
- 2 tablespoon tomato paste
- 2 (28 ounce) cans whole peeled tomatoes
- 2 teaspoon sugar ((optional))
- salt + pepper (to taste)
- 1/4 cup fresh basil (chiffonade)
At a glance
PER SERVING · TIME 50M
CAL 12%·PRO 15%
CARBS 39G65% OF CAL
5G FIBER25G OTHER9G TOTAL SUGAR
FAT 5G20% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 626mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 702mg
- Calcium
- 79mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 626MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
