The Mediterranean Dish · by Domenica Marchetti★ 4.7 (3)
Penne Arrabbiata
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 13%
CARBS 64G70% OF CAL
4G FIBER0G ADDED3G INTRINSIC57G OTHER3G TOTAL SUGAR
FAT 10G25% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A robust, spicy Roman pasta with just garlic, red pepper flakes, tomato, and pecorino. Simple and zesty, it comes together in 30 minutes.
mainitalianpasta🍲 stockpot🍳 skilletlow lactosevegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/4 cup extra-virgin olive oil
- 2 to 4 garlic cloves, (lightly crushed)
- 1/2 teaspoon red pepper flakes, ((or to taste))
- 1 (28-ounce) can whole tomatoes, (hand-crushed or coarsely chopped, plus the juice from the can)
- 1/2 teaspoon fine salt ((or to taste))
- 1/4 cup finely chopped fresh flat-leaf parsley
- 1 pound penne pasta
- Freshly grated Pecorino or Parmigiano cheese ((optional))
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 13%
CARBS 64G70% OF CAL
4G FIBER0G ADDED3G INTRINSIC57G OTHER3G TOTAL SUGAR
FAT 10G25% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 346mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 253mg
- Calcium
- 44mg
- Iron
- 0.76mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 346MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.