Bakerita · by Rachel Conners
Pecan Pie Protein Bars (No-Bake, Gluten-Free + Paleo)
NUTRITION · PER SERVING20M COOK
CAL 12%·PRO 20%
CARBS 20G34% OF CAL
3G FIBER0G ADDED14G INTRINSIC2G OTHER14G TOTAL SUGAR
FAT 15G57% OF CAL
1G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pecan pie protein bars are chewy, no-bake bars that taste like pecan pie with just five ingredients including dates, pecans, and collagen powder. They're naturally sweet from dates, nutty, and protein-packed. Enjoy them as an easy portable snack or healthy treat.
dessertamerican⚙️ food processor🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Bakerita →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup dates (pitted, about 10-12)
- 1 teaspoon cinnamon
- ½ cup about 5 scoops Vital Proteins Grass-fed Collagen
- 1 cup raw pecans
- ½ cup raw almonds (you can also just use more pecans, if desired)
At a glance
PER SERVING · TIME 20M
CAL 12%·PRO 20%
CARBS 20G34% OF CAL
3G FIBER0G ADDED14G INTRINSIC2G OTHER14G TOTAL SUGAR
FAT 15G57% OF CAL
1G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 35mg
- Total sugar
- 14g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 118mg
- Calcium
- 49mg
- Iron
- 0.94mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 35MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.