Healthy Recipes & Meal Plans · by Kaeleigh Pugliese
Pecan Crusted Salmon
NUTRITION · PER SERVING20M COOK
CAL 19%·PRO 43%
CARBS 31G32% OF CAL
2G FIBER24G ADDED1G INTRINSIC3G OTHER25G TOTAL SUGAR
FAT 20G49% OF CAL
2G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Oven-baked salmon fillets with a light maple glaze and crunchy pecan topping. Simple, elegant, and finished in twenty minutes.
mainamericanfish⚙️ food processor🍪 sheet pan🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 pound salmon filets
- 1 cup pecans
- ½ cup maple syrup
At a glance
PER SERVING · TIME 20M
CAL 19%·PRO 43%
CARBS 31G32% OF CAL
2G FIBER24G ADDED1G INTRINSIC3G OTHER25G TOTAL SUGAR
FAT 20G49% OF CAL
2G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 255mg
- Total sugar
- 25g
- Added sugar
- 24g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 187mg
- Calcium
- 59mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 255MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.