Spicy Southern Kitchen · by Christin Mahrlig
Pecan-Crusted Pork Medallions with Spicy Peach Chutney
NUTRITION · PER SERVING—
CAL 42%·PRO 50%
CARBS 71G34% OF CAL
8G FIBER10G ADDED15G INTRINSIC37G OTHER25G TOTAL SUGAR
FAT 54G58% OF CAL
7G SAT47G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pork medallions with a pecan crust, served with spicy peach chutney made from peaches, jalapeños, and ginger. Elegant and balanced with sweet, spicy, and savory flavors.
mainamericanpork🍪 sheet pan🥄 saucepan🍳 skillet🔥 oven
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pork tenderloin,
- salt and pepper
- 1 cup all-purpose flour
- 1 large egg
- 1 tablespoon water
- 1 cup Panko crumbs
- 1 cup finely chopped pecans
- ½ cup vegetable oil
- 1 tablespoon butter
- 2 garlic cloves, (minced)
- 1 shallot, (minced)
- ½ a jalapeno, (seeded and minced)
- 1 teaspoon minced ginger
- 2 cups chopped fresh peaches
- ¼ cup golden raisins
- 3 tablespoons sugar
- 2 teaspoons apple cider vinegar
- 2 teaspoons lemon juice
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon red pepper flakes
At a glance
PER SERVING
CAL 42%·PRO 50%
CARBS 71G34% OF CAL
8G FIBER10G ADDED15G INTRINSIC37G OTHER25G TOTAL SUGAR
FAT 54G58% OF CAL
7G SAT47G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 696mg
- Total sugar
- 25g
- Added sugar
- 10g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 756mg
- Calcium
- 93mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 696MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.