Jo Cooks · by Joanna Cismaru★ 4.9 (17)
Pecan Crusted Chicken
NUTRITION · PER SERVING30M COOK
CAL 27%·PRO 89%
CARBS 23G17% OF CAL
3G FIBER9G OTHER11G TOTAL SUGAR
FAT 29G50% OF CAL
4G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy pecan-crusted chicken cutlets served with a honey mustard sauce made from mayonnaise, Dijon, and honey. Easy enough for busy weeknights yet elegant for special meals.
mainamericanchicken⚙️ food processor🍪 sheet pan🔥 ovendairy free
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup pecans
- ½ cup Panko breadcrumbs
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- 1 teaspoon paprika
- ½ teaspoon salt (or to taste)
- ½ teaspoon pepper (or to taste)
- 2 large eggs
- 4 boneless skinless chicken breasts ( (about 6 ounces each))
- 2 tablespoons honey
- 2 tablespoons mayonnaise
- 2 tablespoons Dijon mustard
- 2 teaspoons white vinegar
At a glance
PER SERVING · TIME 30M
CAL 27%·PRO 89%
CARBS 23G17% OF CAL
3G FIBER9G OTHER11G TOTAL SUGAR
FAT 29G50% OF CAL
4G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 694mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 748mg
- Calcium
- 59mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 694MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.