
Paleo Running Momma · by Michele★ 4.5 (21)
Pecan Cranberry Orange Muffins {Paleo, Dairy-Free}
NUTRITION · PER SERVING25M COOK
CAL 14%·PRO 14%
CARBS 22G33% OF CAL
3G FIBER6G OTHER14G TOTAL SUGAR
FAT 19G64% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, moist paleo muffins made with almond flour and spiced with cinnamon and ginger, studded with pecans and cranberries. Gluten-free, dairy-free, and refined sugar-free.
dessertamericanbaked good🍞 toaster oven🔥 ovendairy freegluten freepaleovegetarian
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 4 eggs (room temp)
- 1/3 cup pure maple syrup
- 1/3 cup fresh orange juice
- 2 tsp finely grated orange zest (or zest of 1 large orange)
- 1/4 cup coconut oil (melted and cooled to almost room temp)
- 1 1/2 tsp pure vanilla extract (or a combo of vanilla and almond extract)
- 2 cups blanched almond flour
- 1/3 cup tapioca flour (or arrowroot)
- 1 tsp baking soda
- 1/4 tsp fine grain sea salt
- 1 tsp cinnamon
- 1/2 tsp ginger
- 1/4 tsp cloves (or allspice)
- 2/3 cup raw pecan halves (chopped)
- 2/3 cup dried cranberries (fruit sweetened)
At a glance
PER SERVING · TIME 25M
CAL 14%·PRO 14%
CARBS 22G33% OF CAL
3G FIBER6G OTHER14G TOTAL SUGAR
FAT 19G64% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 180mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 87mg
- Calcium
- 67mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 180MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
