FeelGoodFoodie · by Yumna Jawad★ 5.0 (40)
Pearl Couscous Salad Recipe
NUTRITION · PER SERVING30M COOK
CAL 31%·PRO 42%
CARBS 95G61% OF CAL
14G FIBER70G OTHER10G TOTAL SUGAR
FAT 19G27% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pearl couscous salad with chickpeas, feta, sun-dried tomatoes, and fresh herbs in a lemon dressing. Holds well in the fridge, making it ideal for meal prep and summer sides.
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View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ½ cups pearl couscous
- 2 cups water
- 1 teaspoon salt
- ¼ cup extra-virgin olive oil
- ¼ cup lemon juice
- 1 garlic clove (grated)
- 1 teaspoon Dijon mustard
- ¼ teaspoon black pepper
- 2 Persian cucumbers (diced)
- 1 (15-ounce) can chickpeas (rinsed and drained)
- ½ cup sun-dried tomatoes (diced or julienned)
- ¼ cup crumbled feta cheese
- ¼ cup chopped parsley
- 2 tablespoons chopped fresh mint
At a glance
PER SERVING · TIME 30M
CAL 31%·PRO 42%
CARBS 95G61% OF CAL
14G FIBER70G OTHER10G TOTAL SUGAR
FAT 19G27% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 958mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 731mg
- Calcium
- 147mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 958MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.