
Little Spice Jar · by Marzia★ 5.0 (20)
Pearl Couscous Chickpea Salad with Feta and Fresh Herbs
NUTRITION · PER SERVING—
CAL 16%·PRO 26%
CARBS 52G63% OF CAL
6G FIBER36G OTHER9G TOTAL SUGAR
FAT 15G41% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh Israeli couscous salad with chickpeas, feta, and bright herbs dressed in lemon vinaigrette. Light and herbaceous, works as a side or light main.
sidemediterraneansalad🥄 saucepanvegetarian
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 ¼ cup Israeli couscous
- 1 small shallot (minced)
- 1 teaspoon minced garlic
- 1- pint cherry tomatoes (cut in half)
- olive oil (divided)
- zest of 1 lemon (about ½ teaspoon)
- 1 tablespoon honey
- 2 tablespoons red wine vinegar
- 2 tablespoons lemon juice (freshly squeezed)
- 15 ounce can chickpeas ( drained + rinsed)
- ½ cup kalamata olives (sliced)
- ½ cup parsley (chopped)
- ¼ cup chopped basil
- 4 ounces of crumbled feta cheese
- kosher salt + black pepper
At a glance
PER SERVING
CAL 16%·PRO 26%
CARBS 52G63% OF CAL
6G FIBER36G OTHER9G TOTAL SUGAR
FAT 15G41% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 809mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 151mg
- Calcium
- 165mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 809MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
