Belly Full · by Amy Flanigan★ 5.0 (8)
Pear Tea Sandwiches
NUTRITION · PER SERVING15M COOK
CAL 7%·PRO 10%
CARBS 22G66% OF CAL
1G FIBER10G OTHER11G TOTAL SUGAR
FAT 4G30% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Delicate tea sandwiches layered with cream cheese, pears, pecans, and sprouts on whole wheat bread. Sweet, nutty, and light—perfect for afternoon tea or parties.
starteramericansandwichvegetarian
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Nutrition & ingredients
Ingredients
serves 16- 3/4 cup (6 ounces) honey-pecan cream cheese ((see note below))
- 8 slices cinnamon-raisin bread (, lightly toasted)
- 2 tablespoons very finely chopped pecans
- 2 ripe pears (, cored and thinly sliced, patted dry)
- 1 cup alfalfa sprouts
- 2 tablespoons honey
At a glance
PER SERVING · TIME 15M
CAL 7%·PRO 10%
CARBS 22G66% OF CAL
1G FIBER10G OTHER11G TOTAL SUGAR
FAT 4G30% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 131mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 40mg
- Calcium
- 39mg
- Iron
- 0.28mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 131MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.