Pear Salad with Creamy Pomegranate Dressing
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Carlsbad Cravings · by Jen

Pear Salad with Creamy Pomegranate Dressing

NUTRITION · PER SERVING40M COOK
CAL 19%·PRO 23%
CARBS 35G37% OF CAL
6G FIBER6G OTHER24G TOTAL SUGAR
FAT 23G54% OF CAL
4G SAT19G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A vibrant salad of crisp pears, caramelized walnuts, feta, pomegranate, and pepitas over spring greens. Topped with a creamy pomegranate dressing for bright, tangy contrast.

mainamericansaladgluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 6
  • 10 ounces spring salad mix
  • 2 pears, (sliced or chopped (Anjou, Bosc or Bartlett are great))
  • 3/4 English cucumber, (chopped)
  • 1 small red bell pepper, (chopped)
  • 1/4 red onion, (thinly sliced)
  • 1/2 cup roasted and salted pepitas ((may sub. sunflower seeds))
  • 1/2 cup pomegranate seeds ((may sub 1/3 cup dried cranberries))
  • 1/2 cup crumbled feta, goat cheese or Gorgonzola
  • 1 recipe caramelized nuts (<<click for recipe (I use walnuts) (may sub roasted/not candied pistachios))
  • 1 5.3 oz. container Pomegranate Greek Yogurt ( (I use Chobani))
  • 3 tablespoons Asian Sweet Chili Sauce ((see notes))
  • 3 tablespoons pomegranate juice
  • 2 tablespoons mayonnaise
  • 1-2 tablespoons apple cider vinegar ((depending on how tangy you like it))
  • 1 tablespoon lemon juice
  • 1 tablespoon poppy seeds ((optional))
  • 1/4 teaspoon salt
PREP
30M
SODIUM
461MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.