
Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (2)
Pear Salad Recipe
NUTRITION · PER SERVING145M COOK
CAL 48%·PRO 32%
CARBS 75G31% OF CAL
9G FIBER7G OTHER59G TOTAL SUGAR
FAT 72G68% OF CAL
8G SAT64G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crowd-pleasing pear salad with juicy pears, candied walnuts, dried cranberries, gorgonzola, and red onion on mixed greens in apple cider vinaigrette. Works as a side course.
sideamericansalad🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 8 cups mixed greens (5.5 ounces, baby lettuce and baby greens)
- 2 large pears (see note 1)
- 1/3 cup thinly sliced red onion (see note 2)
- 3/4 cup candied walnuts
- 2/3 cup dried sweetened cranberries
- 1/3 cup crumbled gorgonzola cheese
- 2 tablespoons apple cider vinegar
- 1/4 cup olive oil
- 1 tablespoon maple syrup
- 2 teaspoons Dijon-style mustard
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1 pound walnut halves (and walnut pieces)
- 1/2 cup granulated sugar
- 1/2 cup light brown sugar (lightly packed)
- 1/2 tablespoon ground cinnamon
- 1/2 teaspoon salt
- 1 large egg whites (discard egg yolk or reserve for another recipe)
- 1/2 tablespoon vanilla extract (plus 1/2 tablespoon water)
At a glance
PER SERVING · TIME 145M
CAL 48%·PRO 32%
CARBS 75G31% OF CAL
9G FIBER7G OTHER59G TOTAL SUGAR
FAT 72G68% OF CAL
8G SAT64G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Sodium
- 482mg
- Total sugar
- 59g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 618mg
- Calcium
- 159mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 482MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
