Little Sunny Kitchen · by Diana★ 5.0 (7)
Pear Salad
NUTRITION · PER SERVING15M COOK
CAL 15%·PRO 9%
CARBS 34G46% OF CAL
6G FIBER5G OTHER23G TOTAL SUGAR
FAT 16G48% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh fall salad of juicy pears tossed with greens, walnuts, feta cheese, and homemade balsamic vinaigrette. It's bright, elegant, and perfect as a side or light lunch.
sidesaladgluten freevegetarian
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 tablespoons (45ml) extra virgin olive oil
- 2 tablespoons (30ml) balsamic vinegar
- 1 tablespoon Dijon mustard
- 1 teaspoon honey
- 1 clove garlic ( pressed or very finely minced)
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- 3 medium pears (stems and seeds removed then thinly sliced)
- 1 teaspoon lemon juice
- 6 cups (120g) salad mix leaves (or any greens)
- ½ cup walnuts (plain roasted or candied)
- ½ cup sweetened dried cranberries (or pomegranate seeds)
- ½ cup crumbled feta cheese (or gorgonzola cheese)
At a glance
PER SERVING · TIME 15M
CAL 15%·PRO 9%
CARBS 34G46% OF CAL
6G FIBER5G OTHER23G TOTAL SUGAR
FAT 16G48% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 505mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 311mg
- Calcium
- 83mg
- Iron
- 0.66mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 505MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.