Well Plated · by Erin Clarke★ 4.9 (14)
Pear Salad
NUTRITION · PER SERVING25M COOK
CAL 16%·PRO 11%
CARBS 27G33% OF CAL
4G FIBER4G OTHER19G TOTAL SUGAR
FAT 24G66% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fall-inspired salad with pears, walnuts, feta, and dried cranberries tossed in a maple apple cider vinaigrette. Sweet, tangy, and crunchy.
sideamericansalad🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ cup raw pecans or walnuts
- 1 large ripe Bartlett or Anjou pear (cored and thinly sliced)
- 5 ounces spring mix (or greens of choice)
- ½ cup crumbled feta (about 2 ounces)
- ⅓ cup dried cranberries
- 1 small shallot (minced)
- 3 tablespoons extra virgin olive oil
- 1 tablespoon apple cider vinegar
- 1 tablespoon pure maple syrup
- 1 teaspoon Dijon mustard
- ¾ teaspoon kosher salt
- ⅛ teaspoon ground black pepper
At a glance
PER SERVING · TIME 25M
CAL 16%·PRO 11%
CARBS 27G33% OF CAL
4G FIBER4G OTHER19G TOTAL SUGAR
FAT 24G66% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 8m
- Sodium
- 574mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 316mg
- Calcium
- 141mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 574MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.