Two Peas & Their Pod · by Maria Lichty★ 4.5 (24)
Pear Pomegranate Salad
NUTRITION · PER SERVING10M COOK
CAL 26%·PRO 13%
CARBS 43G33% OF CAL
9G FIBER9G OTHER24G TOTAL SUGAR
FAT 37G65% OF CAL
8G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh mixed greens with pears, pomegranate, pistachios, and blue cheese in a light maple vinaigrette. Elegant, seasonal, and slightly sweet.
sideamericansaladgluten freevegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1/3 cup extra-virgin olive oil
- 1 tablespoon white wine vinegar
- 1 tablespoon fresh lemon juice
- 2 teaspoons pure maple syrup or honey
- 1 teaspoon Dijon mustard
- 1 clove garlic (minced)
- Kosher salt and black pepper (to taste)
- 6 cups mixed salad greens
- 2 ripe pears (cored and sliced)
- 1/2 cup pomegranate seeds
- 1/2 cup shelled pistachios
- 1/4 red onion (thinly sliced)
- 1/3 cup crumbled blue cheese (goat cheese or feta work well too)
At a glance
PER SERVING · TIME 10M
CAL 26%·PRO 13%
CARBS 43G33% OF CAL
9G FIBER9G OTHER24G TOTAL SUGAR
FAT 37G65% OF CAL
8G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 646mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 729mg
- Calcium
- 170mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 646MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.